Monday, June 24, 2013

6.24.2013

 A.)
6 sets of power cleans super-setted with box jumps
-3 power cleans @ 125#
-5 box jumps @ 30"

B.)
Tabata double unders


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1 comment:

  1. DevinJune 25, 2013 at 7:44 PM

    A. Done
    B. every set >34 reps except last set (tripped up on 27 with 5 seconds left)

    ReplyDelete

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