Monday, June 24, 2013

6.23.2013

Bench
-4x6 @ 80#, 80#, 85#, 90#

4 Rounds (not for time):
-5 HSPU
-7 CTB pull ups (practice butterfly)
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1 comment:

  1. DevinJune 25, 2013 at 7:45 PM

    Done and done! Bench felt great! Super setted bench with rows @ 85#

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