Tuesday, June 4, 2013

6.5.2013

Morning:

Front Squat 5x7 @ 155#

Press 5x7 @ 65#

Afternoon:

For time:
750m row
15 TTB
500m row
15 TTB
250m row
15 TTB

Smash and wrap sesh!
Posted by at

1 comment:

  1. DevinJune 5, 2013 at 11:02 AM

    Morning:
    A. Wore a belt due to back stiffness
    B. Done

    ReplyDelete

Subscribe to: Post Comments (Atom)